The Rock Shop Inclusive Retreat
Accommodations at the Award-Winning Grand Hotel Golf Resort & Spa
Meals and Beverages (non-alcoholic). *Meals include Thursday Dinner-Sunday Lunch.
One-on-one development sessions with Heather Thomson, $200 Spa Credit (based on package purchased), Wellness & Nutrition Counseling, Fitness Classes, Intimate and Group Meditation, Vision Creation, Fire Ceremonies, and Exclusive Swag Bag sponsored by LAGOS Fine Jewelry.
Thursday, March 17th
Check-in to The Grand Hotel Golf Resort & Spa
5:00pm Meet & Greet with Heather Thomson Cocktail Event & Swag Bag Reveal
6:30pm Group Dinner
8:00pm Fire Pit Gathering
Friday, March 18th
7:30am Morning Stretch – The Power of Ritual!
8:30am Breakfast – Food is Fuel
10:00am Fitness Class- Aqua Fit
12:00pm Rock Shop Workshop
1:00pm Group Lunch
2:00pm-4:00pm Private Spa Event
6:00pm Group Dinner at Southern Roots
8:30pm Fire Pit Gathering
Saturday, March 19th
7:30am Morning Ritual and Stretch
8:00am The Power of Nature – Forest Bathing Workout
8:30am Group Breakfast
12:00pm Rock Shop Workshop
1:00pm Group lunch
2:00pm-6:30pm: Enjoy the Spa or Resort Activities
6:30pm Group Dinner (optional)
8:00pm Fire Pit Gathering
Sunday, March 20th
8:00am Morning Ritual & Yoga
9:00am Group Breakfast
10:00am Rock Shop Workshop
11:30am Outdoor Fitness Class
12:30am Group Lunch & Conclusion
Spa Resort View
Single Occupancy $2699
Double Occupancy $1795 per person
Spa Marina View
Single Occupancy $2769
Double Occupancy $1895 per person
3-Day Attend Only
$1,750 per person
* Costs reflect all charges including tax and gratuity. Alcohol is not included. Flights into: Mobile, AL and/or Pensacola, FL Airports. Transfers available at an additional cost.