Find Your Freedom at Ross Bridge

October 26-29, 2023 

Retreat to the beauty of nature and feel the Joy! Forest bathe on wooded trails, practice powerful rituals, morning routines, and support a healthy focus on you, and your sources of joy & happiness. The inner beauty and peace we all possess, is our silent force from within. We’ll find ours in nature, through movement, relaxation, music, meditation, and the power of community. Nourish your soul with clean nutrition, spa time, ceremonies, art, activities in nature, fitness classes, fun, skincare workshops, and more! Pack your bags and transport to the misty moors of Scotland at Ross Bridge Golf Resort and Spa—a one-of-a-kind castle in Birmingham, AL. where Pure Freedom lives.

Heather Thomson’s Pure Freedom Retreat will help promote self-growth, conscious living, and positive change to inspire new possibilities for a better world. “The intention of Freedom is a deeply empowering inner and outer journey leading to renewal and transformation while accessing a place of immense clarity and wisdom. It includes innovative and powerful practices that will support our truths while empowering the consciousness of our true being, clearing away emotional and mental clutter, and opening us up to love, light, happiness, and peace. Access a place of clarity and wisdom. Participate in ceremonies, workshops, fitness practices, and journeys rooted in our connection to nature, in a community of like-minded folks, ready to source joy and to live freely.” — Heather Thomson

Join us on October 26th -29th, 2023, on the world-renowned Robert Trent Jones Golf and Spa Trail at the Renaissance Birmingham Ross Bridge Golf Resort & Spa in the rolling hills of beautiful Birmingham, AL. This secluded property is a recreation paradise. Join us as we get outside to enjoy the serenity and beauty of mother-nature, allowing time for inner reflection and connecting with the voice within. Experience the allure of it all in four days and three nights of Luxury Accommodations, Welcome Reception Dinner & Wellness Swag Bag Reveal Party, ($800 value), Healthy & Delicious Meals, Fitness Classes, Outdoor Activities, Wellness Workshops, Art Class, Group Hikes, Fire Pit Ceremony, $200 Spa Treatment Voucher, Tennis Courts, Bicycles, Walking, Jogging, and Running Trails that run along the perimeter of the resort, all the way to the Historic Ross Family Bridge built in the 1800’s! Enjoy the state-of-the-art Fitness Center–Complete with Cardio & Strength Training Options, Indoor/Outdoor Pool, Indoor/Outdoor Jacuzzis, Live Music, Expert Workshops, and Tons of Fun! Find your Freedom with us! It is all within you.


Day 1

Arrival & Check-In

🌟 Welcome Reception & Gourmet Dinner

🔥 Enchanting Fire Pit Ceremony

Day 2

🌅 Rise and Shine Morning Ritual

🍳 Delectable Breakfast

🌿 Scenic Thermal Nature Walk

🎨 Express Yourself: Creative Art Class

🍽️ Savory Lunch

💧 Dive into Aqua Fit Fun

💆‍♀️ Luxurious Spa Event & Rejuvenating Treatments

🌌 Exquisite Dinner

Day 3

🌞 Embrace the Day with Rise-Stretch-Shine

🥞 Morning Fuel with a Scrumptious Breakfast

🌱 Explore Nature Thermal Walk

🌀 Find Inner Peace: Freedom Circle with Sound Bath & Meditation

💃 Groove & Move: Dance Fitness Session

🍽️ Indulge in a Healthy Lunch

🍄Reflect and Reconnect: Thermal Nature Walk + Guided Walking Meditation

🌸 Nurture Your Soul: Self-Care Workshop

🥗 Evening Delights: Dinner & Entertainment

Day 4

🌅 Wake Up to a Refreshing Rise-Stretch-Shine

🍳 Savor a Final Breakfast Together

💧 Float and Stretch: Feel the Stress Melt Away

🍽️ Farewell Lunch


Single Occupancy = $2,963.00
Double Occupancy = $4,234.00 – $2,117.00per person

*Alcohol and Transportation to and from the hotel NOT included.